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Reto de Posturas: Verdadero o Falso

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Reto de Posturas: Verdadero o Falso

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About this activity

Prueba tus conocimientos sobre posturas.

Created by

Faber Ul Flores
Faber Ul Flores
Colombia

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Reto de Posturas: Verdadero o Falso
 

Reto de Posturas: Verdadero o FalsoOnline version

Prueba tus conocimientos sobre posturas.

by Faber Ul Flores
1

Segun la NTC 5693-1, es aquella que mantiene la espalda recta, las rodillas ligeramente flexionadas y la carga cerca al cuerpo

2

Es una postura prolongada una posicion que se adaptapor un tiempo corto y dinamico

3

Un pintor de paredes en escaleras es un ejemplo de de postura mantenida

4

Una postura forzada es aquella que es natural y comoda para el cuerpo

5

La parte del cuerpo que suele verse mas afectada en las posturas forzadas es el sistema digestivo

6

Una postura antigravitacional es aquella en la que el cuerpo debe vencer la fuerza de la gravedad

7

Sentarse frente al computador es un ejemplo de postura antigravitacaional

8

Sentarse frente al computador es un ejemplo de postura antigravitacaional

9

Realizar pausas activas y cambios de posicion es una medida preventiva frente a posturas prolongadas y mantenidas

10

La capacitacion en ergonomia es importante porque previene lesiones musculoesqueleticas y mejora el bienestar laboral

11

Mantener una postura neutra ayuda a reducir el riesgo de lesiones musculoesqueleticas

12

Es recomendable permanecer mas de dos horas continuas en la misma postura sin pausas activas

13

La postura prolongada se refiere a mantener la misma posicion durante el 75% o mas de la jornada laboral

14

Las definiciones del articulo 3.1 ayudan a comprender conceptos relacionados con ergonomia y posturas

15

La postura anigravitacional aumenta el riesgo de efermedades como la osteoporosis

 
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