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Created by

Sara Guadalupe
Sara Guadalupe
Ecuador

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Gestión Emocional
 

Gestión EmocionalOnline version

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by Sara Guadalupe
1

¿Es el primer paso para una adecuada gestión emocional?

2

¿Podemos afirmar que las emociones carecen de valor adaptativo y, por lo tanto, no cumplen ninguna función positiva?

3

¿El miedo, a pesar de generar incomodidad, puede considerarse una emoción protectora para asegurar la supervivencia?

4

Puede contribuir al desarrollo de patologías psicológicas y físicas como ansiedad o depresión?

5

¿La represión frecuente de emociones negativas, como la ira o la tristeza, puede contribuir al desarrollo de patologías psicológicas y físicas como ansiedad o depresión?

 
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