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Froggy Jumps
Froggy Jumps

Mental Health at Work Quiz

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Mental Health at Work Quiz

Froggy Jumps

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About this activity

Test your workplace mental health knowledge.

Created by

MUHAMMAD AIMAN ZULKEFLI
MUHAMMAD AIMAN ZULKEFLI
Malaysia

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Mental Health at Work Quiz
 

Froggy Jumps

Mental Health at Work QuizOnline version

Test your workplace mental health knowledge.

by MUHAMMAD AIMAN ZULKEFLI
1

1. Why is openness important in mental health?

2

2. Which of the following are the three key areas of managing mental health at work?

3

3. Which of the following can be a personal trigger?

4

4. How does keeping a thought diary help?

5

5. What does the UK Government’s Access to Work scheme provide?

6

6. Why is physical activity recommended for mental health?

7

7. What mental health struggles did Simon face?

8

8. Which of the following was included in Simon’s action plan?

9

9. What does WAP stand for?

10

10. What technique can help manage panic attacks?

11

11. Who can provide support for mental health challenges?

12

12. What does hope and resilience remind us about difficult times?

 
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