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Training Adaptations Quiz

Froggy Jumps

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About this activity

Endurance, strength & speed adaptations quiz.

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Australia

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Training Adaptations Quiz
 

Froggy Jumps

Training Adaptations QuizOnline version

Endurance, strength & speed adaptations quiz.

by katie wats
1

In aerobic training, how does stroke volume change?

2

What happens to resting heart rate with aerobic training?

3

Aerobic training leads to what change in capillary density?

4

With aerobic training, blood plasma volume...

5

Haemoglobin concentration with aerobic training?

6

Left ventricle size (hypertrophy) with aerobic training?

7

Which measure increases with aerobic training and reflects max oxygen uptake?

8

Aerobic training affects a-VO2 diff how?

9

Which cellular adaptation increases in muscle from aerobic training?

10

Anaerobic training causes what change to the left ventricle?

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