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Desafío de Macronutrientes

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Desafío de Macronutrientes

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Desafío: macronutrientes, verdadero o falso.

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patricio
patricio
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Desafío de Macronutrientes
 

Desafío de MacronutrientesOnline version

Desafío: macronutrientes, verdadero o falso.

by patricio
1

Los macronutrientes son proteínas, carbohidratos y grasas.

2

Las proteínas ayudan a la reparación y crecimiento de tejidos.

3

Las grasas proporcionan 9 calorías por gramo.

4

Los carbohidratos aportan 2 kcal por gramo.

5

La fibra es un macronutriente que aporta calorías.

6

Todos los macronutrientes se digieren a la misma velocidad.

7

Los macronutrientes se requieren en cantidades mayores que los micronutrientes.

8

Los carbohidratos aportan 4 calorías por gramo.

9

Las grasas no aportan calorías por gramo.

10

La proteína debe contribuir más del 60% de la ingesta calórica diaria.

 
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