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Desafío Salud y Nutrición

Froggy Jumps

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Consejos para comer mejor.

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Colombia

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Desafío Salud y Nutrición
 

Froggy Jumps

Desafío Salud y NutriciónOnline version

Consejos para comer mejor.

by Ana Lopez
1

¿Cuál es una función principal de la fibra en la dieta?

2

¿Cuál es una buena fuente de proteínas vegetales?

3

¿Qué grupo de alimentos aporta energía de liberación lenta?

4

¿Cuál es una forma adecuada de reducir el sodio en la dieta?

5

¿Qué beneficio tiene una buena hidratación?

6

¿Qué hábitos ayudan a prevenir enfermedades cardíacas?

7

¿Qué micronutriente facilita la absorción de hierro?

8

¿Cuál es una buena fuente de calcio?

9

¿Qué efecto tiene el consumo excesivo de azúcares añadidos?

10

¿Qué práctica ayuda a mantener una dieta equilibrada?

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