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Froggy Jumps
Froggy Jumps

Latihan Soal PJOK

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Latihan Soal PJOK
 

Froggy Jumps

Latihan Soal PJOKOnline version

Kelas3

by Iik Susanti
1

Berjalan dan berlari termasuk gerak dasar

2

Saat berjalan, ketika satu kaki tidak bertumpu, kaki yang lain dijadikan

3

ketika berlari, kedua kaki diayunkan dengan cepat, sehingga kaki

4

pada latihan berlari maju dan mundur dg tumit menyentuh panatat, satu anggota berdiri di tengah,sedangkan anggota lainnya membantuk

5

Pada latihan berlari maju dan mundur dg tumit menyentuh tanah, kelompok lain berjalan dan berlari ke depan, ke samping kanan kiri serta

6

Latihan berlari dengan kecepatan rendah secara berkelompok dapat dilakukan dengan menmpuh jarak sejauh

7

latihan berjalan dan berlari dengan berlomba masuk ke dalam lingkaran rotan atau simpai dapat dilakukan dengn menempuh jarak sejauh

8

Berikut ini yang termasuk sikap sportif saat melaksanakan berbagi latihan adalah

9

Alat gerak harus dilatih agar tidak mudah

10

Gerak memutar dan mengayun berpusat pada

11

Mengayunkan satu lengan diawali dengan sikap berdiri dengan kedua kaki

12

Tujuan utama melakukan variasi gerakan non lokomotor adalah untuk melatih

13

Dalam gerakan mengayunkan kedua lengan sejajar bahu, pada hitungan 1-4 kedua lengan diayunkan ke arah

14

gerakan berikut yang termasuk gerakan non lokomotor adalah

15

anngota tubuh berikut yang dapat melakukan gerakan menekuk adalah

 
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