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Froggy Jumps
Froggy Jumps

Desafío: Adicción a las redes

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Desafío: Adicción a las redes

Froggy Jumps

Played 13
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About this activity

Cuestionario sobre redes y hábitos.

Created by

Jose David
Jose David
Colombia

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Desafío: Adicción a las redes
 

Froggy Jumps

Desafío: Adicción a las redesOnline version

Cuestionario sobre redes y hábitos.

by Jose David
1

¿Qué término describe el uso excesivo de redes sociales que interfiere con la vida diaria?

2

¿Cuál es un síntoma común de la adicción a redes sociales?

3

¿Qué estrategia ayuda a reducir el tiempo en redes sociales?

4

¿Qué técnica de autocontrol es útil?

5

¿Qué señal puede indicar impacto en la salud mental?

6

¿Qué función cumple la autoobservación?

7

¿Qué tipo de apoyo es útil para la adicción a redes?

8

¿Qué actividad alternativa ayuda a reducir el uso de pantallas?

9

¿Qué es una meta realista para reducir uso diario?

10

¿Qué rol tienen familia o amigos?

 
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