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Froggy Jumps
Froggy Jumps

Salud Mental Post-Covid

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Salud Mental Post-Covid

Froggy Jumps

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About this activity

Cuestionario sobre bienestar tras la pandemia

Created by

Franyer Sanjuan
Franyer Sanjuan
Colombia

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Salud Mental Post-Covid
 

Froggy Jumps

Salud Mental Post-CovidOnline version

Cuestionario sobre bienestar tras la pandemia

by Franyer Sanjuan
1

¿Qué término describe mejor una preocupación constante por la salud propio y de seres queridos tras la pandemia?

2

¿Cuál es una señal de alerta temprana de distress emocional tras Covid?

3

Una estrategia útil para manejar estrés es:

4

Después de la pandemia, ¿qué aspecto fortalece la salud mental?

5

¿Qué opción ayuda a mejorar el sueño tras Covid?

6

El duelo por pérdidas durante la pandemia se maneja mejor con:

7

La autoestima puede fortalecerse mediante:

8

Una forma de reducir la sobrecarga informativa es:

9

La mindfulness ayuda a:

10

¿Qué recurso puede apoyar al trabajar la salud mental post pandemia?

 
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