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Riesgo biomecánico e higiene postural

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Riesgo biomecánico e higiene postural

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Cuestionario de biomecánica y higiene postural

Created by

Casanova Guastar Martha Fernanda
Casanova Guastar Martha Fernanda
Colombia

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Riesgo biomecánico e higiene postural
 

Riesgo biomecánico e higiene posturalOnline version

Cuestionario de biomecánica y higiene postural

by Casanova Guastar Martha Fernanda
1

Mantener la columna vertebral alineada.

2

Hace referencia a los agentes químicos.

3

Hace referencia a la sobrecarga laboral.

4

Distribuir el peso del cuerpo de manera equitativa, realizar pausas activas para relajar los músculos y articulaciones.

5

Hace referencia a los factores físicos que se ven expuestos los trabajadores.

6

El riesgo biomecánico se refiere a los factores del entorno laboral que pueden causar lesiones musculoesqueléticas debido a movimientos, posturas y fuerzas inadecuadas.

7

Las pausas activas reducen la fatiga y el estrés.

8

La higiene postural son las recomendaciones y hábitos para mantener una alineación corporal adecuada y prevenir lesiones musculoesqueléticas, especialmente en el trabajo y en las actividades diarias.

 
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