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About this activity

quiz de actividad

Created by

Emi Fiallo
Emi Fiallo
Colombia

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SEMANA DE LA SALUDOnline version

quiz de actividad

by Emi Fiallo
1

El síndrome de burnout se asocia con agotamiento emocional y reducción de rendimiento laboral.

2

El bloqueador es fundamental para el cuidado de la piel.

3

Un plan de emergencia en casa debe incluir rutas de evacuación y un punto de encuentro.

4

Irritabilidad, ansiedad y frustración es un sintoma del burnout

5

Meditar no ayuda a reducir el estrés.

6

Hacer ejercicio aeróbico mejora la condición física.

7

El bloqueador no protege contra los rayos UV.

8

Hacer aeróbicos esta mal porque me canso.

9

Subir o bajar por las escaleras es una actividad física.

10

Bailar es una forma de actividad física y puede ayudar a mantenerse activo.

11

Realizar actividad física en casa garantiza que nunca se presenten lesiones.

12

Cuidar la piel con protector solar ayuda a prevenir daños por UV a diario.

13

Los ejercicios aeróbicos deben evitarse en personas mayores de 60 para no fatigar.

14

Subir o bajar por las escaleras no aporta beneficios cardiovasculares.

15

Los extintores de incendios en casa nunca deben revisarse.

16

Realizar actividad física en casa regularmente mejora la salud cardiovascular.

17

Bailar hace parte del plan de emergencia.

18

El protector solar solo es necesario en verano y al aire libre.

19

Los ejercicios aeróbicos como caminar o bailar elevan la frecuencia cardíaca.

20

El burnout solo afecta al rendimiento laboral y no al ánimo.

 
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