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Desafío: Adicción a las redes

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Desafío: Adicción a las redes

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About this activity

¿Cuánto sabes sobre el uso saludable?

Created by

gabriel angel torrado
gabriel angel torrado
Colombia

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Desafío: Adicción a las redes
 

Desafío: Adicción a las redesOnline version

¿Cuánto sabes sobre el uso saludable?

by gabriel angel torrado
1

Existen herramientas y hábitos para gestionar el tiempo en redes (limitadores, modo sueño).

2

Pasar muchas horas en redes puede provocar insomnio o sueño interrumpido.

3

Solo se considera adicción si la persona se pierde en redes todo el día.

4

La adicción a redes sociales se resuelve por sí sola si se evita usarlas por un día.

5

La adicción a redes sociales siempre requiere tratamiento farmacológico.

6

La adicción a redes sociales no se puede tratar con hábitos de autocontrol.

7

La necesidad de revisar el móvil con frecuencia puede indicar dependencia.

8

La adicción a las redes sociales puede activar el sistema de recompensa del cerebro.

9

Todas las funciones de las redes sociales son dañinas para la salud mental.

10

Las notificaciones constantes refuerzan el uso y pueden aumentar el estrés.

 
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