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Factores de riesgo psicosocial

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Factores de riesgo psicosocial

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Factores que aumentan la carga mental y emocional

Created by

Jesús David Quintero Ortega
Jesús David Quintero Ortega
Colombia

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Factores de riesgo psicosocial
 

Factores de riesgo psicosocialOnline version

Factores que aumentan la carga mental y emocional

by Jesús David Quintero Ortega
1

Estas son medidas de prevención del riesgo psicosocial: Aumento de tareas, reducción de periodos de descanso, uso de medicamentos, asilamiento social y laboral?

2

Utilizaría estas medidas de control para el riesgo psicosocial: Apoyo y comunicación abierta, adecuación de la carga laboral y la promoción de la autonomía del trabajador, formación y capacitación?

3

La falta de descanso suficiente afecta la salud emocional.

4

Las relaciones conflictivas o la falta de apoyo social aumentan la carga emocional.

5

Estos factores aumentan la aparición de los riesgos psicosociales: Mala organización del trabajo, sobrecarga laboral, falta de control sobre las tareas y la poca autonomía

6

La carga emocional se refiere a factores ambientales presentes en el trabajo que por su intensidad y tiempo de permanencia, pueden causar daños a la salud, como por ejemplo el ruido y el calor o frio?

7

Dormir 8 horas garantiza siempre una carga mental baja.

8

El exceso de pantallas y consumo de noticias puede agotar emocionalmente.

9

Estos riesgos psicosociales puede sufrir un trabajador en el contexto de la carga mental y emocional del trabajo: estrés, síndrome de burnout o desgaste profesional, fatiga mental, tecnoestrés?

10

Estos factores aumentan la carga mental: Esfuerzo cognitivo, responsabilidades pensamientos y sentimientos acumulados

 
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