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Desafío Salud: Higiene y Prevención

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Desafío Salud: Higiene y Prevención

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About this activity

Quiz rápido sobre hábitos de higiene, nutrición y prevención.

Created by

NANCY LILIANA SARANGO MINGA
NANCY LILIANA SARANGO MINGA
Ecuador

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Desafío Salud: Higiene y Prevención
 

Desafío Salud: Higiene y PrevenciónOnline version

Quiz rápido sobre hábitos de higiene, nutrición y prevención.

by NANCY LILIANA SARANGO MINGA
1

Dormir entre 7 y 9 horas favorece la inmunidad.

2

Cubrirse al toser o estornudar ayuda a prevenir contagios.

3

Mantener al día las vacunas preventivas disminuye el riesgo de enfermedades prevenibles.

4

Una dieta rica en frutas, verduras y granos integrales apoya la salud.

5

Lavar las manos con agua fría es igual de efectivo que con agua tibia y jabón.

6

Las vacunas protegen contra todas las cepas posibles de una enfermedad.

7

Cocinar las verduras destruye por completo todas las vitaminas.

8

El consumo de bebidas azucaradas mejora la función del sistema inmunológico.

9

Usar desinfectante de manos en lugar de agua y jabón cuando las manos están sucias es suficiente.

10

Lavar las manos con agua y jabón durante al menos 20 segundos reduce la transmisión de gérmenes.

 
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