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¿Conoces hábitos para una alimentación sana?

Created by

NOELIA
NOELIA
Spain

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Alimentación saludable
 

Alimentación saludableOnline version

¿Conoces hábitos para una alimentación sana?

by NOELIA
1

Se considera carne roja toda la carne muscular de los mamíferos, incluído el conejo

2

Las grasas insaturadas son preferibles a las grasas saturadas en una dieta equilibrada.

3

Los alimentos que llevan grasas vegetales son siempre más saludables que los que contienen grasas animales

4

Las personas diabéticas no pueden tomar hidratos de carbono en la dieta.

5

Una mala alimentación está relacionada con la aparición de enfermedades transmisibles

6

Las legumbres, por su composición nutricional rica en hidratos de carbono y en proteínas, se pueden considerar incluidas en el grupo de alimentos farináceos y también en el de proteicos

7

Una dieta saludable es la que no contiene grasas

8

El huevo es malo para el colesterol

9

Se debe tomar la fruta fuera de las comidas

10

Se considera farináceos el pan, la pasta, el arroz, el cuscús, etc., y también la patata y otros tubérculos.

 
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