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Video Quiz

Hábitos para cuidar tu salud mental

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Hábitos para cuidar tu salud mental

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About this activity

A través de la historia de Don Cerebrito descubrirás la importancia de mantener pensamientos positivos, fortalecer la autoestima y aplicar pequeños hábitos diarios para cuidar tu bienestar emocional. 🌿🐶💪
En esta actividad interactiva pondrás a prueba lo aprendido sobre la postura, la gratitud, el ejercicio, el contacto con la naturaleza y otras estrategias que ayudan a reducir el estrés y mejorar la salud mental.

Created by

TALENTO HUMANO
TALENTO HUMANO
Colombia

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Hábitos para cuidar tu salud mental
 

Hábitos para cuidar tu salud mentalOnline version

A través de la historia de Don Cerebrito descubrirás la importancia de mantener pensamientos positivos, fortalecer la autoestima y aplicar pequeños hábitos diarios para cuidar tu bienestar emocional. 🌿🐶💪 En esta actividad interactiva pondrás a prueba lo aprendido sobre la postura, la gratitud, el ejercicio, el contacto con la naturaleza y otras estrategias que ayudan a reducir el estrés y mejorar la salud mental.

by TALENTO HUMANO
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1

¿Cuál es el “talento” no deseado que menciona Don Cerebrito?

2

Según el video, ¿qué representa la parte más profunda del iceberg de la mente?

3

¿Qué pensamiento negativo se encontró escondido en el inconsciente de Don Cerebrito?

4

¿Qué se recomienda hacer cuando alguien da un cumplido que cuesta creer?

5

Pasar tiempo con una mascota ayuda porque…

6

¿Qué demuestra Don Cerebrito al aceptar el último cumplido con naturalidad?

 
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