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Balanced Foods True or False
 

Balanced Foods True or FalseOnline version

Quick balance-food Yes/No challenge.

by arNas
1

Drinking water regularly supports a balanced diet.

2

Moderation and variety are key components of a balanced diet.

3

A snack with fruit, nuts, and yogurt can be part of a balanced plan.

4

A single fruit alone can fully balance your daily meals.

5

A meal with vegetables, lean protein, and whole grains is balanced.

6

Rice or pasta are never part of a balanced meal.

7

Including fiber-rich foods helps maintain a balanced diet.

8

All calories must come from protein to be considered balanced.

9

If you eat one salad, everything else in the day is balanced.

10

Balanced food means you should avoid all fats altogether.