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Desafío Nutricional Básico

Froggy Jumps

(4)
Played 37

About this activity

Preguntas clave de nutrición

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Mexico

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Desafío Nutricional Básico
 

Froggy Jumps

Desafío Nutricional BásicoOnline version

Preguntas clave de nutrición

by Cecilia Hernández
1

¿Qué macronutriente aporta la mayor cantidad de energía por gramo?

2

¿Qué grupo de nutrientes se recomienda consumir más diariamente para energía sostenida?

3

¿Qué vitamina se asocia principalmente con la absorción de calcio?

4

¿Cuál es una fuente rica en fibra dietética?

5

¿Qué mineral es clave para la oxigenación y está en la carne roja?

6

¿Qué alimento aporta proteínas de alta calidad?

7

¿Qué tipo de grasa se recomienda limitar para la salud cardíaca?

8

¿Cuál es la función principal de las proteínas en el cuerpo?

9

¿Qué bebida aporta principalmente calorías vacías?

10

¿Qué hábito favorece una dieta equilibrada?

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