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Desafío Cardiovascular: Mitos y Verdades

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About this activity

Mitos y verdades sobre el corazón.

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Uruguay

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Desafío Cardiovascular: Mitos y Verdades
 

Desafío Cardiovascular: Mitos y VerdadesOnline version

Mitos y verdades sobre el corazón.

by Sofía Pacifico
1

El ejercicio intenso en la tercera edad no aporta beneficios.

2

El consumo excesivo de sodio puede aumentar la presión arterial.

3

El consumo de azúcares añadidos no tiene impacto en la salud cardiovascular.

4

Una dieta balanceada con frutas, verduras y granos enteros ayuda a la salud cardiovascular.

5

El tabaquismo es un factor de riesgo importante para enfermedades del corazón.

6

El colesterol alto siempre provoca ataques cardíacos.

7

El control de la presión arterial es clave para prevenir complicaciones.

8

El estrés no afecta la salud cardiovascular.

9

El ejercicio regular reduce el riesgo de enfermedad cardíaca.

10

El consumo de grasa saturada no influye en los niveles de colesterol.

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