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Froggy Jumps
Froggy Jumps

Danza y Actividad Física

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Danza y Actividad Física

Froggy Jumps

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About this activity

Quiz sobre danza en ejercicio

Created by

el anddy 07
el anddy 07
Ecuador

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Danza y Actividad Física
 

Froggy Jumps

Danza y Actividad FísicaOnline version

Quiz sobre danza en ejercicio

by el anddy 07
1

¿Qué beneficio principal tiene la danza en la actividad física?

2

¿Qué tipo de danza suele favorecer la movilidad articular y la flexibilidad?

3

¿Qué ritmo base se recomienda para iniciar una sesión de danza en educación física?

4

¿Qué grupo muscular se fortalece al practicar danza regularmente?

5

¿Qué calentamiento es ideal antes de bailar?

6

¿Qué beneficio mental aporta la danza en la actividad física?

7

¿Qué mínimo de minutos de actividad recomiendan para bailar como ejercicio?

8

¿Qué elementos se deben respetar al bailar para evitar lesiones?

9

¿Qué aspecto de la danza mejora la coordinación ritmo-ritmo y percepción corporal?

10

¿Qué se debe hacer al terminar una sesión de danza?

 
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