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Prevención de la caries dental

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Prevención de la caries dental

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Rellena conceptos clave sobre la caries

Created by

Astrid Sánchez Cervantes
Astrid Sánchez Cervantes
Mexico

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Prevención de la caries dental
 

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Prevención de la caries dentalOnline version

Rellena conceptos clave sobre la caries

by Astrid Sánchez Cervantes
1

La dental está ligada a la ingesta de y . Las de la boca los fermentan y producen ácidos que desmineralizan el y la dentina . Si este proceso ocurre con frecuencia , se forma una lesión cariosa . Los azúcares libres , bebidas azucaradas y dulces aumentan el riesgo , mientras que productos lácteos proporcionan calcio y fosfato que ayudan a contrarrestar los ácidos y estimulan la . Mantener higiene bucal y limitar azúcares protege el esmalte y la dentición .

2

Cómo ocurre el :
Consumo de azúcares : Cuando se ingieren azúcares y carbohidratos , las de la boca ( como las de ) los fermentan .
Producción de ácidos : Este proceso genera ácidos .
: Los atacan el y la de los dientes , causando la pérdida de minerales .
Formación de : Si este proceso se con , se forma una lesión .

3

Alimentos y clave :
Azúcares y carbohidratos fermentables : Los azúcares , las azucaradas , los , los y los procesados aumentan el riesgo .
Frecuencia de la ingesta : Comer alimentos entre es más perjudicial porque el tiempo de exposición de los y altera el bucal .
Alimentos que protegen : Los son porque contienen calcio y fosfato , que contrarrestan los ácidos , y la secreción de saliva , que es un de defensa natural .
Alimentos pegajosos : Alimentos como las , los duros o las secas se adhieren a los dientes y permanecen más tiempo , la acción .

 
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