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Froggy Jumps
Froggy Jumps

Habitos Saludables en Acción

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Habitos Saludables en Acción

Froggy Jumps

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About this activity

Desafía tu rutina saludable.

Created by

Francisca Villamil
Francisca Villamil
Ecuador

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Habitos Saludables en Acción
 

Froggy Jumps

Habitos Saludables en AcciónOnline version

Desafía tu rutina saludable.

by Francisca Villamil
1

¿Cuántas horas de sueño recomienda la mayoría de adultos para mantenerse saludables?

2

¿Qué bebida es mejor para la hidratación diaria?

3

¿Cuál es una buena práctica de alimentación para un día equilibrado?

4

¿Qué tipo de ejercicio es recomendado para la salud cardiovascular?

5

¿Qué práctica favorece la higiene bucal diaria?

6

¿Qué factor reduce el riesgo de enfermedades al mantener la salud general?

7

¿Qué hábito favorece un peso saludable?

8

¿Qué indicador regular es clave para la salud general?

 
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