Nutrition Quiz 5 (Form 1, Biology)

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Quick true/false questions on nutrition basics.

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YAKILI LMS

Cameroon

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Nutrition Quiz 5 (Form 1, Biology)


Nutrition Quiz 5 (Form 1, Biology)Online version Quick true/false questions on nutrition basics. by YAKILI LMS 1 A balanced diet excludes carbohydrates. Yes No 2 Iron is a vitamin. Yes No 3 Iron helps in bone formation. Yes No 4 Planning balanced diet means eating only fruits. Yes No 5 The main source of iodine is milk only. Yes No 6 Cameroon's climate lacks foods with iron. Yes No 7 Calcium helps transport oxygen in blood. Yes No 8 Iodine is needed for healthy thyroid function. Yes No 9 Dietary fiber contains many calories per gram. Yes No 10 Overnutrition cannot cause high blood pressure. Yes No 11 Balanced diet has only one food group. Yes No 12 Water is essential for hydration and bodily functions. Yes No 13 Good iron sources include red meat and legumes. Yes No 14 All fats are bad and should be avoided. Yes No 15 Skipping breakfast always causes overnutrition. Yes No 16 Iodine deficiency is common in areas with iodized salt. Yes No 17 Iron supplements cure dehydration. Yes No 18 Planning balanced diet means eating as much as possible. Yes No 19 Fiber dissolves completely in water to form energy. Yes No 20 A diet lacking fiber improves digestion. Yes No 21 Iodine can be stored in teeth. Yes No 22 Water is best stored in plastic bottles indefinitely. Yes No 23 Water provides calories. Yes No 24 Dietary fiber provides energy like carbohydrates. Yes No 25 Water should be avoided if you are thirsty. Yes No 26 Overnutrition cannot lead to diabetes. Yes No 27 Goitre is caused by excess iodine. Yes No 28 Water has no role in temperature regulation. Yes No 29 Vitamin B12 is a major source of iodine. Yes No 30 Calcium is the main nutrient for oxygen transport. Yes No 31 Iodine deficiency can lead to goitre. Yes No 32 Whole grains are good sources of dietary fiber. Yes No 33 Overnutrition can lead to obesity. Yes No 34 Iodine is a mineral but only found in meat. Yes No 35 Thirst is not related to hydration status. Yes No 36 Iodized salt helps prevent iodine deficiency. Yes No 37 Overnutrition only affects adults. Yes No 38 All foods with minerals are iron or iodine. Yes No 39 Dietary fiber helps digestion and bowel health. Yes No 40 A diet high in sugar is good for long-term health. Yes No 41 Iron is absorbed in the stomach only. Yes No 42 Iron deficiency can cause tiredness and pale skin. Yes No 43 Iodine and iron are the same mineral. Yes No 44 Reducing water intake increases energy. Yes No 45 Choosing the right type of food is not important for health. Yes No 46 Iron helps carry oxygen in the blood. Yes No 47 Dietary fibre is absorbed as sugar in the small intestine. Yes No 48 Planning a balanced diet includes choosing a variety of foods. Yes No 49 Fruits and vegetables provide dietary fiber. Yes No 50 Vitamin C is the main component of iron transport. Yes No

Nutrition Quiz 5 (Form 1, Biology)

Yes or No

About this activity

Created by

Download the paper version to play

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Nutrition Quiz 5 (Form 1, Biology)Online version

by YAKILI LMS

A balanced diet excludes carbohydrates.

Iron is a vitamin.

Iron helps in bone formation.

Planning balanced diet means eating only fruits.

The main source of iodine is milk only.

Cameroon's climate lacks foods with iron.

Calcium helps transport oxygen in blood.

Iodine is needed for healthy thyroid function.

Dietary fiber contains many calories per gram.

Overnutrition cannot cause high blood pressure.

Balanced diet has only one food group.

Water is essential for hydration and bodily functions.

Good iron sources include red meat and legumes.

All fats are bad and should be avoided.

Skipping breakfast always causes overnutrition.

Iodine deficiency is common in areas with iodized salt.

Iron supplements cure dehydration.

Planning balanced diet means eating as much as possible.

Fiber dissolves completely in water to form energy.

A diet lacking fiber improves digestion.

Iodine can be stored in teeth.

Water is best stored in plastic bottles indefinitely.

Water provides calories.

Dietary fiber provides energy like carbohydrates.

Water should be avoided if you are thirsty.

Overnutrition cannot lead to diabetes.

Goitre is caused by excess iodine.

Water has no role in temperature regulation.

Vitamin B12 is a major source of iodine.

Calcium is the main nutrient for oxygen transport.

Iodine deficiency can lead to goitre.

Whole grains are good sources of dietary fiber.

Overnutrition can lead to obesity.

Iodine is a mineral but only found in meat.

Thirst is not related to hydration status.

Iodized salt helps prevent iodine deficiency.

Overnutrition only affects adults.

All foods with minerals are iron or iodine.

Dietary fiber helps digestion and bowel health.

A diet high in sugar is good for long-term health.

Iron is absorbed in the stomach only.

Iron deficiency can cause tiredness and pale skin.

Iodine and iron are the same mineral.

Reducing water intake increases energy.

Choosing the right type of food is not important for health.

Iron helps carry oxygen in the blood.

Dietary fibre is absorbed as sugar in the small intestine.

Planning a balanced diet includes choosing a variety of foods.

Fruits and vegetables provide dietary fiber.

Vitamin C is the main component of iron transport.