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L'autostima e la percezione di sé

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L'autostima e la percezione di sé

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Video sul rapporto tra autostima e percezione di sé

Created by

Giovanni Castiglione
Giovanni Castiglione
Italy

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L'autostima e la percezione di sé
 

L'autostima e la percezione di séOnline version

Video sul rapporto tra autostima e percezione di sé

by Giovanni Castiglione
QR
1

All’inizio della clip, l’atteggiamento di Rocky comunica più chiaramente una bassa autostima oppure una bassa percezione di efficacia

2

Quando Apollo modifica l’allenamento (ritmo, stile, ambiente), sta lavorando sulla percezione di Rocky (“posso riuscirci se cambio approccio”), non solo sulla tecnica.

3

Quale segnale non verbale indica il passaggio da bassa a maggiore fiducia?

4

Quale coppia “credenza → nuova interpretazione” coglie meglio il messaggio della scena motivazionale?

5

Se dopo un insuccesso ti dici: “Sono scarso”, la tua autostima scende e la percezione di efficacia peggiora. Quale autoverbalizzazione è più utile secondo il modello visto?

 
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