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Crossword Puzzle
Crossword Puzzle

Gym Essentials Crossword

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Gym Essentials Crossword
 

Crossword Puzzle

Gym Essentials CrosswordOnline version

Key fitness terms to enhance workouts.

by Kevin Chura
1

Equipo de gimnasio usado para entrenar brazos, que se sostiene con una sola mano.

2

Máquina de cardio en la que se corre o camina sin avanzar.

3

Objetos metálicos o recubiertos usados para ganar fuerza y masa muscular.

4

Clase de ciclismo en interiores que combina música y resistencia.

5

Tipo de entrenamiento que mejora la resistencia del corazón y pulmones.

4
3
2
5
1
1

Aerobic exercise that strengthens the heart and lungs.

2

Macronutrient essential for muscle repair and growth.

3

A lowerbody exercise that targets hips and thighs.

4

A running machine used for indoor cardio workouts.

5

A handheld weight used solo or in pairs for strength training.

6

Stamina or ability to sustain effort over time.

7

Chemical processes that convert food into energy.

8

Short for repetitions; completing a motion multiple times.

7
5
2
1
6
8
3
 
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