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MITOS O VERDADES DEL SUEÑO

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MITOS O VERDADES DEL SUEÑO

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About this activity

Lee cada afirmación y responde según creas correcto

Created by

Eliana Cañate
Eliana Cañate
Colombia

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MITOS O VERDADES DEL SUEÑO
 

MITOS O VERDADES DEL SUEÑOOnline version

Lee cada afirmación y responde según creas correcto

by Eliana Cañate
1

“Hacer ejercicio intenso justo antes de dormir ayuda a descansar mejor”.

2

Dormir con la televisión encendida puede alterar la calidad del sueño.

3

Cada persona necesita dormir exactamente 8 horas para estar bien

4

El alcohol facilita conciliar el sueño, pero empeora su calidad

5

Usar el celular en la cama antes de dormir no afecta el sueño si bajas el brillo

6

Acostarse inmediatamente después de cenar favorece el descanso

 
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