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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Preguntas para mejorar hábitos diarios.

Created by

Martha Liliana Barrera Parra
Martha Liliana Barrera Parra
Colombia

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Froggy Jumps

Desafío Vida SaludableOnline version

Preguntas para mejorar hábitos diarios.

by Martha Liliana Barrera Parra
1

¿Cuál es una clave de una alimentación balanceada?

2

¿Cuánta actividad física recomienda la mayoría de guías para adultos?

3

¿Qué hábito favorece un sueño reparador?

4

¿Qué indica una buena hidratación diaria?

5

¿Cómo gérer mejor el estrés de forma saludable?

6

¿Qué relación tiene el consumo de alcohol con la salud?

7

¿Qué opción reduce el riesgo de enfermedades al evitar humo?

8

¿Qué hábito de higiene es esencial para la salud?

9

¿Qué aspecto influye en la salud mental?

10

¿Qué estrategia favorece una rutina diaria saludable?

 
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