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Ruta de Biomecánica Funcional

Froggy Jumps

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About this activity

Reto de biomecánica y prevención.

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Colombia

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Ruta de Biomecánica Funcional
 

Froggy Jumps

Ruta de Biomecánica FuncionalOnline version

Reto de biomecánica y prevención.

by Marcela Ramirez
1

¿Cuál es la diferencia entre trabajo muscular estático y dinámico?

2

¿Qué describe el sistema óseo?

3

¿Qué tipos de articulaciones existen y cómo se mide su movilidad?

4

¿Qué tipos de músculos hay y qué fibras predominan?

5

¿Qué se entiende por postura y por qué es clave para prevenir lesiones?

6

¿Qué se considera movimiento repetitivo y su riesgo principal?

7

¿Qué técnica de carga es segura al levantar objetos?

8

¿Cuáles son límites típicos al levantar cargas?

9

Caso real: trabajador levanta cajas sin apoyo; ¿qué falla y qué corregiría?

10

Caso real: ¿qué medidas de prevención para movimientos repetitivos aplicarías?

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