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Wellness Check-ins for Remote Agents

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Wellness Check-ins for Remote Agents

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About this activity

Boost emotional awareness and resilience through daily check-ins.

Created by

Shalati Mashaba
Shalati Mashaba
South Africa

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Wellness Check-ins for Remote AgentsOnline version

Boost emotional awareness and resilience through daily check-ins.

by Shalati Mashaba
1

Regular wellness check - ins help remote call centre agents build emotional awareness and regulate stress . The module introduces , , and to pause , assess feelings , and respond with intention . Practicing and during the workday strengthens resilience , prevents burnout , and keeps agents grounded during challenging calls . By making wellness a daily routine , individuals improve focus , productivity , and overall wellbeing in a high ? pressure environment .

 
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