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Froggy Jumps
Froggy Jumps

Salud mental: Quiz rápido

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Salud mental: Quiz rápido

Froggy Jumps

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About this activity

Conoce y cuida tu bienestar emocional.

Created by

eduargav2020@gmail.com
eduargav2020@gmail.com
Colombia

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Salud mental: Quiz rápido
 

Froggy Jumps

Salud mental: Quiz rápidoOnline version

Conoce y cuida tu bienestar emocional.

by eduargav2020@gmail.com
1

¿Qué es la salud mental?

2

¿Cuál es un signo común de estrés crónico?

3

Una estrategia de autocuidado eficaz es

4

¿Qué servicio puede ayudar en crisis emocional?

5

La ansiedad se puede reducir con

6

¿Qué indica buscar ayuda profesional?

7

La comunicación asertiva implica

8

¿Qué hábito favorece la resiliencia?

9

El pensamiento negativo sostenido puede

10

Un momento de alejamiento tecnológico ayuda a

 
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