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la importancia de la nutricion

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la importancia de la nutricion
 

la importancia de la nutricionOnline version

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by Gelen Felipes Gómez
1

El agua es un nutriente vital para el correcto funcionamiento del organismo.

2

Las vitaminas pueden reemplazar la necesidad de una dieta variada si se toman en cápsulas.

3

Las proteínas solo sirven para construir músculo y no tienen otras funciones.

4

El cuerpo no necesita carbohidratos para la energía cuando se están usando grasas.

5

Una dieta equilibrada ayuda a mantener la energía y la salud a largo plazo.

6

Los minerales no se deben consumir con otros nutrientes para su absorción.

7

la importancia de los nutrientes

8

Los carbohidratos, proteínas, grasas, vitaminas y minerales son nutrientes esenciales.

9

Las vitaminas actúan como cofactores en reacciones metabólicas.

10

Las grasas no aportan calorías; solo las proteínas las dan.

11

Los nutrientes son sustancias que el cuerpo necesita para funcionar correctamente.

12

nutrientes

13

las vitaminas

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