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Froggy Jumps
Froggy Jumps

Vive Sano: Desafío de Hábitos

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Vive Sano: Desafío de Hábitos

Froggy Jumps

Played 3
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About this activity

Reto de hábitos saludables

Created by

Ona Mart
Ona Mart
Colombia

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Vive Sano: Desafío de Hábitos
 

Froggy Jumps

Vive Sano: Desafío de HábitosOnline version

Reto de hábitos saludables

by Ona Mart
1

¿Cuál es un hábito clave para una dieta saludable?

2

¿Qué actividad física se recomienda para adultos?

3

¿Qué beneficio tiene dormir 7-9 horas?

4

¿Qué aporta beber suficiente agua?

5

¿Qué evita el consumo excesivo de alcohol?

6

¿Qué hábito ayuda a reducir el estrés?

7

¿Qué práctica mejora la higiene del sueño?

8

¿Qué implica una alimentación equilibrada?

9

¿Qué señal indica dejar de fumar mejora la salud?

10

¿Qué hábito ayuda a prevenir enfermedades?

 
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