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Sindrome de burnout

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Sindrome de burnout

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About this activity

Comprende y llena conceptos clave sobre el burnout.

Created by

Dayana Cano
Dayana Cano
Colombia

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Sindrome de burnout
 

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Sindrome de burnoutOnline version

Comprende y llena conceptos clave sobre el burnout.

by Dayana Cano
1

El síndrome de burnout se describe como un estado de agotamiento progresivo causado por . Afecta principalmente al personal que atiende a otros , como docentes y sanitarios . Las señales incluyen , y una menor eficacia . Muchos intentan compensarlo con horas extra , pero la verdadera solución pasa por organizar tareas , buscar y practicar para recuperar la motivación y la salud mental .

2

El burnout puede provocar , donde la persona trata a los demás de forma fría , y una reducción del . A menudo los empleados reportan deterioro del sueño y irritabilidad . Las intervenciones efectivas combinan ajustes organizacionales , como redistribución de cargas y pausas , con y . Reconocer síntomas temprano y buscar protege la salud y facilita un retorno gradual a responsabilidades .

 
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