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Ejercicio, higiene y nutrición en la pubertad

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About this activity

Con esta actividad se reforzara el conocimiento de la unidad 4

Created by

GILDA ELIZABETH CASTRO QUISPE
GILDA ELIZABETH CASTRO QUISPE
Ecuador

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Ejercicio, higiene y nutrición en la pubertad
 

Ejercicio, higiene y nutrición en la pubertadOnline version

Con esta actividad se reforzara el conocimiento de la unidad 4

by GILDA ELIZABETH CASTRO QUISPE
1

Realizar actividad física es muy recomendable a toda edad, pero en especial durante la etapa de desarrollo de niños y jóvenes.

2

Cuando eliges un estilo de vida activo desde niño, al llegar a la adultez es posible evitar enfermedades como: hipertensión, problemas cardiovasculares, obesidad, diabetes, entre otras.

3

En la niñez, el organismo NO experimenta transformaciones: crecer, subir de peso, desarrollar musculatura.

4

El acné es una enfermedad de la piel que provoca espinillas, aunque a toda edad se puede producir, es más común en la adolescencia y en adultos jóvenes.

5

Cambios biológicos en los hombres llegan a una edad que está entre los 18 a 20 años en los varones, se inician una serie de cambios en el cuerpo.

6

En las mujeres las niñas, en una edad entre los 10 a 12 años, desarrollan cambios que marcan el inicio de la adolescencia.

7

Los ovarios producen células sexuales (óvulos) y hormonas femeninas: estrógenos y progesterona.

 
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