SATAH & PERGERAKAN ASAS

Yes or No

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About this activity

SAINS SUKAN TINGKATAN 4

Created by

Hafizah H

Malaysia

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#	Player	Accuracy	time
1	bros September 13, 2026	% 50	02:36
2	Anonymous September 22, 2026	% 40	02:31

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SATAH & PERGERAKAN ASAS


SATAH & PERGERAKAN ASASOnline version SAINS SUKAN TINGKATAN 4 by Hafizah H 1 Adakah putaran bermaksud pergerakan bulat penuh pada sendi? Yes No 2 Adakah pronasi bermaksud tapak tangan menghadap ke atas? Yes No 3 Adakah membaling bola ke belakang kepala dalam satah melintang? Yes No 4 Adakah abduksi dan adduksi berlaku dalam satah frontal? Yes No 5 Adakah putaran berlaku dalam satah melintang? Yes No 6 Adakah satah frontal membahagikan badan kepada depan dan belakang? Yes No 7 Adakah abduksi bermaksud menjauhi garis tengah badan? Yes No 8 Adakah sirkumduksi bermaksud pergerakan membulat? Yes No 9 Adakah pergerakan melompat ke sisi berlaku dalam satah frontal? Yes No 10 Adakah fleksi bermaksud membengkokkan sendi? Yes No 11 Adakah satah sagital membahagikan badan kepada kiri dan kanan? Yes No 12 Adakah semua pergerakan berlaku dalam satah sagital sahaja? Yes No 13 Adakah ekstensi bermaksud meluruskan sendi? Yes No 14 Adakah pergerakan fleksi berlaku dalam satah frontal? Yes No 15 Adakah aduksi bermaksud menghampiri garis tengah badan? Yes No 16 Adakah plantar fleksi berlaku apabila kaki ditolak ke bawah? Yes No 17 Adakah fleksi dorsi bermaksud menolak tapak kaki ke atas? Yes No 18 Adakah supinasi bermaksud tapak tangan menghadap ke bawah? Yes No 19 Adakah berlari lurus ke depan melibatkan satah sagital? Yes No 20 Adakah satah melintang membahagikan badan kepada atas dan bawah? Yes No

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SATAH & PERGERAKAN ASAS

Yes or No

About this activity

Created by

Download the paper version to play

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Yes or No

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SATAH & PERGERAKAN ASASOnline version

by Hafizah H

Adakah putaran bermaksud pergerakan bulat penuh pada sendi?

Adakah pronasi bermaksud tapak tangan menghadap ke atas?

Adakah membaling bola ke belakang kepala dalam satah melintang?

Adakah abduksi dan adduksi berlaku dalam satah frontal?

Adakah putaran berlaku dalam satah melintang?

Adakah satah frontal membahagikan badan kepada depan dan belakang?

Adakah abduksi bermaksud menjauhi garis tengah badan?

Adakah sirkumduksi bermaksud pergerakan membulat?

Adakah pergerakan melompat ke sisi berlaku dalam satah frontal?

Adakah fleksi bermaksud membengkokkan sendi?

Adakah satah sagital membahagikan badan kepada kiri dan kanan?

Adakah semua pergerakan berlaku dalam satah sagital sahaja?

Adakah ekstensi bermaksud meluruskan sendi?

Adakah pergerakan fleksi berlaku dalam satah frontal?

Adakah aduksi bermaksud menghampiri garis tengah badan?

Adakah plantar fleksi berlaku apabila kaki ditolak ke bawah?

Adakah fleksi dorsi bermaksud menolak tapak kaki ke atas?

Adakah supinasi bermaksud tapak tangan menghadap ke bawah?

Adakah berlari lurus ke depan melibatkan satah sagital?

Adakah satah melintang membahagikan badan kepada atas dan bawah?