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Beneficios y efectos del sueño en niños.

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Beneficios y efectos del sueño en niños.

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Beneficios y efectos del sueño en niños.

Created by

Estela Briones
Estela Briones
Ecuador

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Beneficios y efectos del sueño en niños.
 

Beneficios y efectos del sueño en niños.Online version

Beneficios y efectos del sueño en niños.

by Estela Briones
1

Dormir en exceso no tiene efectos negativos y siempre es beneficioso.

2

El sueño infantil no influye en el desarrollo emocional de los niños.

3

Un sueño regular puede reducir la irritabilidad y mejorar la atención.

4

El sueño profundo durante la infancia ayuda al crecimiento y desarrollo físico.

5

Dormir bien mejora la memoria y el aprendizaje en los niños.

6

Si un niño duerme menos de 7 horas, no afecta su rendimiento escolar.

7

La falta de sueño puede aumentar el riesgo de obesidad infantil.

8

El dolor de crecimiento se evita si se duerme menos.

9

Los niños pueden dormir solo por la noche y no requieren siestas.

10

La siesta facilita la consolidación de recuerdos en la infancia.

 
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