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Froggy Jumps
Froggy Jumps

Desafío de Educación Física

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Desafío de Educación Física

Froggy Jumps

Played 3
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About this activity

Desafía tus hábitos y entrenamiento.

Created by

Dilan Caceres
Dilan Caceres
Colombia

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Desafío de Educación Física
 

Froggy Jumps

Desafío de Educación FísicaOnline version

Desafía tus hábitos y entrenamiento.

by Dilan Caceres
1

¿Qué componente de la condición física se mejora con correr y saltar?

2

¿Qué macro-nutriente aporta más energía por gramo?

3

¿Qué principio del entrenamiento implica incrementar progresivamente la carga?

4

¿Cuánto debería durar como mínimo una sesión de actividad física para adultos?

5

¿Qué hábito promueve la educación física?

6

¿Qué tipo de ejercicio es mejor para la flexibilidad?

7

¿Cuál es una función de los músculos?

8

¿Qué rango de FC se considera entrenamiento ligero para la mayoría?

9

¿Qué grupo de nutrientes es esencial para reparación muscular?

10

¿Qué valor diario se recomienda reducir en la alimentación?

 
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