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Froggy Jumps
Froggy Jumps

Desafío de Nutrición

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Froggy Jumps

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About this activity

Quizz corto sobre alimentación sana

Created by

Rosalinda Chambi ocaña
Rosalinda Chambi ocaña
Bolivia

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Desafío de Nutrición
 

Froggy Jumps

Desafío de NutriciónOnline version

Quizz corto sobre alimentación sana

by Rosalinda Chambi ocaña
1

¿Cuál de los siguientes alimentos es más recomendable para un desayuno saludable y equilibrado?

2

¿Cuál de los siguientes nutrientes es esencial para el crecimiento y reparación de tejidos?

3

¿Qué macronutriente aporta la mayor cantidad de energía por gramo?

4

¿Qué alimento es una buena fuente de fibra soluble?

5

¿Cuál es la función principal de las proteínas en el cuerpo?

6

¿Qué mineral es clave para la salud ósea y se obtiene de lácteos y brócoli?

7

¿Cuánta agua se recomienda aproximadamente beber al día?

8

¿Qué vitamina es liposoluble y se obtiene del aceite de oliva y pescado?

9

¿Qué nutriente ayuda a la saciedad y reduce el picoteo?

10

¿Qué azúcares deben limitarse para una dieta saludable?

11

¿Qué dieta promueve equilibrio entre carbohidratos, proteínas y grasas?

12

¿Qué término describe el gasto energético en reposo?

 
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