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Froggy Jumps
Froggy Jumps

Quiz: Aptitud Física - Secundaria

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Quiz: Aptitud Física - Secundaria

Froggy Jumps

Played 4
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About this activity

Conoce los elementos clave de la aptitud física.

Created by

Omar Rodriguez
Omar Rodriguez
Puerto Rico

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Quiz: Aptitud Física - Secundaria
 

Froggy Jumps

Quiz: Aptitud Física - SecundariaOnline version

Conoce los elementos clave de la aptitud física.

by Omar Rodriguez
1

¿Qué componente mide la capacidad del corazón para bombear sangre durante el ejercicio?

2

¿Qué forma parte de la aptitud para mover el cuerpo con coordinación?

3

¿Qué elemento se mejora al correr o remar de forma continua?

4

¿Qué capacidad se entrena al hacer sentadillas con técnica adecuada?

5

¿Qué componente evalúa cuánto músculo se puede contraer en una repetición?

6

¿Qué cualidad mejora con estiramientos diarios?

7

¿Qué elemento se potencia con sprint corto y repetido?

8

¿Qué aspecto describe mantener el cuerpo dentro de un rango estable durante movimientos?

9

¿Qué mide la capacidad para realizar movimientos rápidos y precisos?

10

¿Qué práctica promueve una buena composición corporal y salud general?

 
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