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Froggy Jumps
Froggy Jumps

Quiz sobre el Estrés y su Manejo

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Quiz sobre el Estrés y su Manejo

Froggy Jumps

Played 8
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About this activity

Conoce fuentes, respuestas y estrategias para el estrés.

Created by

joselin acevedo
joselin acevedo
Mexico

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Quiz sobre el Estrés y su Manejo
 

Froggy Jumps

Quiz sobre el Estrés y su ManejoOnline version

Conoce fuentes, respuestas y estrategias para el estrés.

by joselin acevedo
1

¿Qué es el estrés ?

2

¿Cuále son las fuente de estrés?

3

¿Qué reacciones que puede causar el estrés?

4

¿Qué estrategia de manejo sugiere eliminar factores estresantes?

5

¿Qué técnicas de corto plazo ayudan a controlar el estrés?

6

¿Qué recomendaría priorizar para manejar el estrés?

7

¿Cuál es una estrategia de corto plazo?

8

Riesgos del estrés crónico incluyen:

9

Una recomendación práctica clave es:

10

La gestión vía resiliencia se centra en:

 
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