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Control emocional al conducir

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About this activity

¿Sabes cómo gestionar emociones al volante?

Created by

MIREYA FLORES
MIREYA FLORES
Dominican Republic

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Control emocional al conducir
 

Control emocional al conducirOnline version

¿Sabes cómo gestionar emociones al volante?

by MIREYA FLORES
1

Escuchar música fuerte nunca aumenta la tensión emocional al volante.

2

El estrés crónico puede aumentar la probabilidad de accidentes al conducir.

3

Evitar distracciones como el teléfono mejora el control emocional al volante.

4

Posponer la decisión de frenar hasta que sea inevitable evita la ansiedad.

5

Escuchar música suave puede ayudar a regular las emociones durante la conducción.

6

Ignorar síntomas de cansancio no afecta tu seguridad al conducir.

7

Mantenerse al límite de velocidad incluso cuando estás estresado mejora el control emocional.

8

Gritar a otros conductores mejora la concentración en ruta.

9

Mantener la calma ayuda a tomar decisiones rápidas y seguras al conducir.

10

Respirar profundo puede reducir la irritabilidad mientras se conduce.

 
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