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NutriQuizz: Alimentación y Bienestar

Froggy Jumps

Played 4

About this activity

Descubre tips para comer consciente y con energía.

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Mexico

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NutriQuizz: Alimentación y Bienestar
 

Froggy Jumps

NutriQuizz: Alimentación y BienestarOnline version

Descubre tips para comer consciente y con energía.

by Xochitl Jasvel Hernández Marín
1

¿Cuál es el macronutriente principal para obtener energía rápida?

2

¿Qué práctica favorece el mindful eating?

3

¿Qué señal del cuerpo indica saciedad?

4

¿Qué alimento aporta principalmente fibra y vitaminas?

5

Relación entre dieta equilibrada y rendimiento académico:

6

¿Qué bebida excesiva puede ser perjudicial para la salud?

7

¿Qué micronutriente fortalece el sistema inmune?

8

Relación adecuada de proteína en la dieta:

9

¿Qué hábito favorece la hidratación diaria?

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