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Gestión de emociones y conductas

Created by

Rizo Hoday
Rizo Hoday
Nicaragua

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Gestión de emociones y conductas

by Rizo Hoday
1

La es la capacidad de , pensamientos y conductas para alcanzar metas . Implica , identificar impulsos y aplicar estrategias para mantener la atención , y evitar conductas impulsivas . Mediante la planificación y el establecimiento de pasos , las personas pueden organizar su tiempo , priorizar tareas y resistir tentaciones . Técnicas como la , el registro de avances y el feedback ayudan a adaptar métodos y mejorar el rendimiento a lo largo del aprendizaje .

 
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