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Autoestima: conocerte mejor

Froggy Jumps

Played 2

About this activity

Cuestionario para entender tus sentimientos

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Colombia

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Autoestima: conocerte mejor
 

Froggy Jumps

Autoestima: conocerte mejorOnline version

Cuestionario para entender tus sentimientos

by Maria Ines Julio
1

Que es el autoestima

2

¿Qué sentimiento surge más cuando te evalúas con estándares irreales?

3

¿Qué indica una autoestima saludable ante un error?

4

Cuando te comparas con otros, ¿qué suele ocurrir?

5

¿Qué hábito fortalece la autoimagen diaria?

6

¿Qué mensaje interno daña la autoestima?

7

¿Qué práctica ayuda a sentirte más capaz?

8

Al recibir críticas, ¿qué enfoque es sano?

9

¿Qué relación hay entre autocuidado y autoestima?

10

Cuando te elogian, ¿qué es útil hacer?

11

¿Qué ayuda a observar tus emociones con claridad?

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