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UNIDAD 1 AEQ: Verdadero o Falso

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About this activity

Descubre hechos y mitos sobre nutrición en este desafío breve.

Created by

Carmen María Castro Gallardo
Carmen María Castro Gallardo
Spain

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UNIDAD 1 AEQ: Verdadero o Falso
 

UNIDAD 1 AEQ: Verdadero o FalsoOnline version

Descubre hechos y mitos sobre nutrición en este desafío breve.

by Carmen María Castro Gallardo
1

Las IR indican la cantidad necesaria para el 100% de la población.

2

La nutrición estudia la relación entre la ingesta de energía y nutrientes y la salud.

3

La nutrición se estudia únicamente a nivel individual y nunca se vincula con la salud pública.

4

Los macronutrientes son proteínas, hidratos de carbono y grasas.

5

Existen alrededor de 13 vitaminas y 20 minerales como nutrientes esenciales.

6

Según Von Liebeg, los alimentos se dividen en dos grandes grupos: alimentos respiratorios y alimentos plásticos.

7

Las guías dietéticas traducen las recomendaciones nutricionales en mensajes prácticos para el consumidor.

8

Los micronutrientes comprenden solamente vitaminas, sin incluir minerales.

9

El agua no es considerada un nutriente y no es vital para la nutrición.

10

Las Ingestas Recomendadas (IR) se utilizan para cubrir las necesidades del 97-98% de la población.

11

El consumo de carbohidratos debería limitarse a menos del 5% de las calorías diarias.

12

La combustión celular ocurre solo en las células de los pulmones y no en el resto del organismo.

13

La energía de la dieta proviene exclusivamente de proteínas; otros nutrientes no aportan energía.

14

La dieta debe considerar la relación entre dieta, actividad física y salud en la sociedad moderna.

 
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