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Froggy Jumps
Froggy Jumps

¿Qué sabes del estrés?

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¿Qué sabes del estrés?

Froggy Jumps

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About this activity

Reto rápido sobre el estrés.

Created by

BIANCA ANALY SILVA VELEZ
BIANCA ANALY SILVA VELEZ
Ecuador

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¿Qué sabes del estrés?
 

Froggy Jumps

¿Qué sabes del estrés?Online version

Reto rápido sobre el estrés.

by BIANCA ANALY SILVA VELEZ
1

¿Qué es el estrés?

2

¿El estrés siempre es negativo y no tiene beneficios?

3

¿Cuál de las siguientes estrategias ayuda a reducir el estrés?

4

¿Cuál es una técnica eficaz para reducir el estrés?

5

¿Una buena comunicación familiar puede ayudar a reducir el estrés?

6

¿Cuál es una consecuencia del estrés prolongado?

7

¿Qué grupo de estrategias ayuda a manejar el estrés?

8

¿El estrés puede afectar tanto la salud física como la mental?

9

¿Qué señal de alarma suele indicar estrés elevado?

 
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