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Froggy Jumps
Froggy Jumps

Inteligencia Emocional y Estrés Laboral

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Inteligencia Emocional y Estrés Laboral

Froggy Jumps

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About this activity

Desafía tu EI para gestionar el estrés.

Created by

María Encarnación Moya Vizoso
María Encarnación Moya Vizoso
Spain

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Inteligencia Emocional y Estrés Laboral
 

Froggy Jumps

Inteligencia Emocional y Estrés LaboralOnline version

Desafía tu EI para gestionar el estrés.

by María Encarnación Moya Vizoso
1

¿Qué habilidad de la inteligencia emocional ayuda a reconocer tus propias emociones en el trabajo?

2

¿Cuál es una técnica eficaz para reducir el estrés en el trabajo?

3

La empatía en el entorno laboral facilita:

4

Un signo de estrés crónico en el trabajo puede ser:

5

¿Qué técnica ayuda a gestionar conflictos con colegas?

6

La autorregulación emocional consiste en:

7

¿Qué práctica favorece la resiliencia laboral?

8

¿Qué rol juega la inteligencia emocional ante el estrés?

9

Una técnica para gestionar el estrés momentáneo es:

10

La 'conciencia emocional' en EI se refiere a:

11

¿Qué es el estrés según la definición de Hans Selye?

12

¿Cuál de las siguientes afirmaciones sobre el estrés es correcta?

13

Según el modelo biopsicosocial, las reacciones fisiológicas dependen principalmente de:

14

El síndrome de Burnout, según Maslach y Jackson (1982), se caracteriza por:

15

Una técnica recomendada para reducir el impacto fisiológico del estrés es:

 
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