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Quiz: Capacidades Físicas

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Descubre qué sabes sobre capacidades físicas.

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Dominican Republic

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Quiz: Capacidades Físicas
 

Quiz: Capacidades FísicasOnline version

Descubre qué sabes sobre capacidades físicas.

by jaslene brito
1

La fuerza muscular es la capacidad de generar tensión contra una resistencia.

2

La capacidad aeróbica se evalúa mejor con pruebas de sprint de 10 segundos.

3

La potencia combina velocidad y fuerza para realizar movimientos explosivos.

4

La flexibilidad equivale a la elasticidad de los tendones y puede aumentarse sin entrenamiento alguno.

5

La velocidad solo se mide en desplazamientos cortos y no está relacionada con el sistema neuromuscular.

6

La flexibilidad es la capacidad de mover las articulaciones a través de su rango completo de movimiento.

7

La resistencia muscular se refiere únicamente a la capacidad de sostener una posición estática sin moverse.

8

La coordinación depende exclusivamente de la vista y no del oído interno.

9

La capacidad aeróbica se mide principalmente por la resistencia cardiovascular.

10

El equilibrio corporal depende de la propiocepción, la visión y el sistema vestibular.

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