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Froggy Jumps
Froggy Jumps

Manejo del Estrés: Quiz

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Manejo del Estrés: Quiz

Froggy Jumps

(3)
Played 8
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About this activity

Reta tu gestión del estrés

Created by

UltimoMGH
UltimoMGH
Colombia

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Manejo del Estrés: Quiz
 

Froggy Jumps

Manejo del Estrés: QuizOnline version

Reta tu gestión del estrés

by UltimoMGH
1

¿Cuál es una técnica efectiva para reducir la tensión inmediata?

2

¿Qué hábito ayuda a prevenir el estrés crónico?

3

¿Qué se recomienda hacer primero ante estrés agudo?

4

¿Qué efecto tiene la respiración diafragmática?

5

¿Qué técnica de gestión del tiempo ayuda al estrés?

6

¿Qué emoción puede aumentar el estrés?

 
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