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Ejercicio en el embarazo: verdadero o falso

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Ejercicio en el embarazo: verdadero o falso

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About this activity

Preguntas V/F sobre la prescripción de ejercicio en gestantes

Created by

maria teresa
maria teresa
Colombia

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Ejercicio en el embarazo: verdadero o falso
 

Ejercicio en el embarazo: verdadero o falsoOnline version

Preguntas V/F sobre la prescripción de ejercicio en gestantes

by maria teresa
1

¿En el tercer trimestre se recomienda realizar sesiones más largas de 30 minutos?

2

Es importante hidratarse adecuadamente durante el ejercicio.

3

¿El Yoga y Pilates se incluyen en los ejercicios de flexibilidad, postura y estabilidad?

4

¿Hacer ejercicio ayuda a reducir el riesgo de diabetes en la etapa gestacional?

5

¿Se recomienda realizar actividad física un mínimo de 3 días a la semana?

6

¿La duración recomendada de la actividad física a la semana es de 150 minutos?

7

¿La hipertensión gestacional con mal control es una contraindicación?

8

Se recomienda evitar deportes de alto impacto o contacto durante el embarazo.

 
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